| Startfeld | Distanz | WK-Besprechung | Start | Check-In | Check-Out | |
| NRW-Liga Männer | 0,75 / 20 / 5 | 10:15 | 10:30 | 09:15 - 10:15 | 11:30 - 12:15 | |
| NRW-Liga Frauen | 0,75 / 20 / 5 | 10:30 | 10:45 | 09:45 - 10:30 | 12:00 - 12:45 | |
| Verbandsliga Süd | 0,75 / 20 / 5 | 11:00 | 11:15 | 10:15 - 11:00 | 12:15 - 13:15 | |
| Landesliga Süd | 0,75 / 20 / 5 | 11:30 | 11:45 | 10:45 - 11.30 | 13:00 - 14:00 |
